Before Work or at Work Smoothie - Serves One

Ingredients
2 TBSP Isowhey or Ketoslim Protein Powder
½ Cup Frozen Blueberries or 2 Frozen Blueberry Cubes
2 TBSP Plain Natural Yoghurt or to work 2 frozen yoghurt cubes
1 cup Water

DRINKING AT HOME METHOD
Place all ingredients in blender and blend until reach desired consistency.
Place in cup + serve.

DRINKING AT WORK METHOD|
Night Before Work- Put Plain Natural Yoghurt into ice cube tray + freeze. Blend one cup of frozen or fresh blueberries and pour into another ice cube tray + freeze.
Morning Before work- Put all ingredients into a shaker.
At Work- Add one cup of water to shaker, shake + drink.

Suitable for Antioxidant (Anti-Aging), Arthritis, Cancer Support, Children, Coeliac (gluten free), Diabetes (low GI), Fat loss (low GI/fat), Heartburn, Pregnancy + Breastfeeding, Sports, Vegetarian, Wheat Free

This recipe was taken from p63 of VERY WELLNESS Click here to Buy.
Sign up for E-NEWS and we'll tell you when new recipes are posted.

Back to breakfast smoothies