Blueberry Smoothie - Serves One

Ingredients
2 TBSP Isowhey or Ketoslim Protein Powder
½ Cup Low Fat Plain Natural Yoghurt
½ Cup Ice
½ Cup Frozen Blueberries

METHOD
Place all ingredients in blender and blend until reach desired consistency.
Place in cup + serve.

SYNERGY TIP
To mix it up a little add any combination of Low GI Fruits instead of blueberries.
Try pear, cherry, kiwi fruit, peach, pineapple, or mixed berries. Avoid strawberries and kiwis if you have arthritis or heartburn.

Suitable for Antioxidant (Anti-Aging), Arthritis, Cancer Support, Children, Coeliac (gluten free), Diabetes (low GI), Fat loss (low GI/fat) ,Heartburn, Pregnancy + Breastfeeding, Sports, Vegetarian, Wheat Free

This recipe was taken from p63 of VERY WELLNESS Click here to Buy.
Sign up for E-NEWS and we'll tell you when new recipes are posted.

Back to breakfast smoothies