Sports - Remedial Massage
1 hour consultation - $60.00
45 mins consultation - $50.00
30 mins consultation - $35.00
A treat for those with tired, overworked, tense, sore muscles or reduced flexability and joint mobility. Experience a combination of deep tissue, trigger point, myofascial, stretching and relaxation techniques and walk out feeling brand new. The ideal massage pre and post event.
Deep tissue - Deep pressure and slow strokes are applied to muscles, tendons and fascia to release chronic muscle tension and reduce scar tissue.
Sports Massage - A combination of massage and stretching to reduce muscle tension and joint swelling, promote joint mobility. This technique is designed to improve performance and prevent injury.
Trigger Points - Pressure is applied to trigger points to relieve muscle pain and fibromyalgia, increase circulation and range of motion.
Myofascial Therapy - Pressure is applied (by fingers, knuckles or elbows) to muscle fascia to releive muscle pain, tension and referred pain.
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