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Synergy Clinic Helpful Tip

Add low GI veges to give meals a little variety.

Try mushrooms, spinach, leek, fennel, sweet potato, asparagus, fresh artichoke.

You could also add a little lean meat (50g turkey or ham) instead of cheese. Avoid prepacked meats containing nitrates + sulphites.

Use Aussie In Shape 97% fat free cheddar cheese. This tastes great and has < 1g fat <3g sugars (regular cheeses are 90% higher in these) + it has non-animal rennet!

   

Spa Treatments

"Rachel my skin has been glowing since you gave me the facial last week. I travel a lot through work and have visited spas and salons all over the world and I'd like to tell you that that was the BEST facial I have ever experienced. I was very impressed with your knowledge and your magic hands. Up until now I have been hesitant to try organic skin products but you have converted me."
Dee

"I work in retail so am on my feet all day. I'd never tried reflexology but when my boss gave me a voucher I thought I'd check it out. Just wanted to drop you a line to tell you that I felt like I was floating after our session. My feet really needed it! Guard your hands they're magic."
Kel

"I was a bit nervous before I came as I had never had a massage. My husband was so excited when he gave me the voucher so I didn't dare let on. I want to thank you for making me feel at ease immediately. I can tell you love what you do and I want to tell you how much I enjoyed the massage. See you again."
Helen

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