Weight Loss
"I have been carrying a few extra kilos (well maybe more than a few) for the
past 10years. I wasn't sure what to expect as I don't find dieting easy.
Your staff were all very warm and Rachael (my naturopath) gave me plenty of meal
choices and dietary advice I found easy to follow. Seeing my body muscle and
fat levels and my biological age was very motivating- in my first week I
lost 1.5kg and reduced my biological age by 10 years! I'm feeling younger,
more energised and focused, needless to say my wife is very happy!"
Phil
"Over the past 5 years I have gradually gained 10kg and at the beginning of 2003 my resolution was to lose the lot by this year (2004). I tried calorie counting, weight watchers, atkins and a number of other diets I came across in women's mags and lost a little but always put it back on again. You taught me so much and the suggestions you made are easy to follow. I'm still following your advice and am loving the recipes in the book. I'm pleased to say that I lost the 10kg in just under 7 months and it has stayed off for over a year. I look younger and feel fitter. My husband says I'm in the best shape of my life."
Kate
"For the past ten years (since I hit 35) strangers have asked me - when are due, thinking I was pregnant as my stomach was so bloated. I thought I had a healthy diet as I never ate sweets or drank soft drink but coming to see you was mind blowing - I had no idea that sugar was hidden in so many of the seemingly healthy foods + juices I love...Not only is my stomach flat, but my energy has increased and I'm not getting pimples anymore."
Di
"I've had acne as long as I can remember. Until I saw you I had no idea it might be linked to my hormones- I guess that's why the GP recommended I take the pill (which didn't work so well and made me gain a few kg. .my skin is almost clear, I've lost a couple of kg, my energy is through the roof thankyou thankyou thankyou. I'm no longer afraid of having my photo taken and that's saying a lot."
Monica
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